Weigh In record (no journal entry) for 14 May 2022
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75.2 kg
Lost so far: 10.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 55.51g | Prot: 115.48g | Carbs: 180.95g.
Breakfast: Baguette. Lunch: ICA Asia Böngroddar, Santa Maria Sweet Chili Sauce, Pyanse (Koreansk Dumplings). Dinner: Baguette, Servera Renfile, Gurka (med Skal), Servera Renfile, Kokt Ägg, Baguette. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Snabbkaffe (gjort på Pulver), Oatly Ikaffe. more...
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Losing 0.5 kg a Week
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