Weigh In record (no journal entry) for 14 May 2022
|
84 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 103.55g | Prot: 89.20g | Carbs: 140.46g.
Breakfast: Гост Сосиски , Московский Провансаль Майонез Классический 67%, Вареное Яйцо, Любимый Край Колечки с Добавлением Кусочков Шоколада. Lunch: Край Каравай Баранки Сдобные, Коломенское Батон Нарезной, Сметана 15%, Борщ с Курицей. Dinner: Салат Овощной с Маслом, Свиная Корейка (Вырезка). Snacks/Other: Snickers Арахисовый Бунт. more...
|
|
2531 kcal
|
Exercise:
Watching TV/Computer - 1 hour, Sewing - 2 hours, Cooking - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_it's_me_'s Weight History
|