Weigh In record (no journal entry) for 14 May 2022
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77.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 75.88g | Prot: 187.27g | Carbs: 242.08g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Änglamark Smooth Peanut Butter, Protein Vassle Varm Choklad, Risenta Rismjöl, XLNT EAA. Dinner: Sibylla Kycklingsallad Meal. Snacks/Other: Barebells Caramel Choco, Arla Grekisk Yoghurt Low Fat Jordgubb, Jordgubbar, Prosecco, Picard Macarons. more...
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Losing 0.7 kg a Week
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Dennizlvh's Weight History
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