mamad005's Journal, 14 May 22

Weigh In record (no journal entry) for 14 May 2022
86.6 kg Lost so far: 0.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
2482 kcal Fat: 117.12g | Prot: 142.58g | Carbs: 202.06g.   Breakfast: Kellogg's Coco Pops Chocos, Casino Quatre-Quarts, Carrefour Lait Demi Écrémé, Baguette, Nutella Nutella, Harry's Pain de Mie. Lunch: McCain Frites Allumettes Golden, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Mayonnaise, Pommes de Terre Frites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
Gaining 1.0 kg a Week

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mamad005's Weight History


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