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konsisten adalah kunci. summee is coming. get shape
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1225 kcal
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Fat: 38.67g | Prot: 74.18g | Carbs: 153.40g.
Breakfast: Skippy Chunky Peanut Butter, Sari Roti Roti Tawar Gandum (1), Sunpride Pisang Single, Myprotein Impact Whey Protein Chocolate Smooth. Lunch: Skippy Chunky Peanut Butter, Sari Roti Roti Tawar Gandum (1), Buah Anggur, Tahu Goreng, Sayur Campuran, Nasi Putih, Maya Chunks Tuna in Vegetable Oil. Dinner: Sayur Campuran, Ayam Brand Tuna Chunks in Brine, Pisang Goreng. Snacks/Other: Buah Anggur. more...
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raymaulany07's Weight History
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