Weigh In record (no journal entry) for 03 January 2015
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93.9 kg
Lost so far: 19.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2015:
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1377 kcal
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Fat: 37.51g | Prot: 80.53g | Carbs: 184.53g.
Breakfast: Киви, Славянский Творог Обезжиренный. Lunch: Икра Лососевая, Кабачки Тушеные. Dinner: Телятина, Останкинский Варенец Термостатный. Snacks/Other: Мармелад, Ананас, Джемы и Варенья, Пей Молоко Молоко, Хурма, Ого Отруби Пшеничные. more...
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Losing 2.8 kg a Week
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Tatiana13's Weight History
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