amichen28's Journal, 14 May 22


View Diet Calendar, 14 May 2022:
1667 kcal Fat: 73.51g | Prot: 86.01g | Carbs: 169.47g.   Breakfast: 義美 烘杏仁, 義美 無加糖豆漿, 雞蛋(整個). Lunch: Costco 韓國鹽烤海苔, 炒豬肝, 炒豆芽, 豆腐, 飯. Dinner: 杏鲍菇, 家樂福 軟式香蒜麵包, 蘋果, 全家 經典總匯三明治. more...
1457 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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amichen28's Weight History


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