Weigh In record (no journal entry) for 14 May 2022
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68.2 kg
Lost so far: 6.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 39.48g | Prot: 58.09g | Carbs: 56.45g.
Breakfast: 黑咖啡, 7-11 鹽酥雞, 萵苣, 波蛋. Lunch: 菠蘿, 賀寶芙 香草奶昔. Dinner: 羊肉, 蔥. more...
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Gaining 0.2 kg a Week
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Elisha_Lin's Weight History
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