Weigh In record (no journal entry) for 14 May 2022
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 8.52g | Prot: 6.97g | Carbs: 137.81g.
Breakfast: Yakult Yakult, Cilok, Es Doger. more...
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Gaining 0.2 kg a Week
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