Weigh In record (no journal entry) for 14 May 2022
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52.6 kg
Lost so far: 13.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 12.81g | Prot: 7.77g | Carbs: 82.98g.
Breakfast: Energen Coklat, Pisang. Snacks/Other: Roti Goreng. more...
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Losing 4.9 kg a Week
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