Weigh In record (no journal entry) for 13 May 2022
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114.6 kg
Lost so far: 0 kg.
Still to go: 114.6 kg.
Diet followed: Reasonably Well.
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2673 kcal
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Fat: 89.83g | Prot: 160.84g | Carbs: 297.11g.
Breakfast: REWE Beste Wahl High Protein Pudding Vanille, Banane, Biscotto Reiswaffeln ohne Salz, Gut & Günstig Erdnuss-Creme Creamy. Lunch: Olivenöl, Rote Paprika, REWE Kartoffeln, Drews Knoblauch Dressing, Miracel Whip Balance, Aldi Joghurt 1,5%, Kerrygold Cheddar Gerieben, Antep Dürüm, Like Meat Filetstücke Döner-Art. Dinner: Ehrmann High Protein Chocolate & Topping, Kerrygold Cheddar Gerieben, Weizenbrot, Wassermelone. Snacks/Other: ZEC+ Vegan Rice Protein - Vanilla, ZEC+ ZMA, ZEC+ Creatine HCL. more...
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Gaining 1.2 kg a Week
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Bocadillo69's Weight History
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