Weigh In record (no journal entry) for 03 May 2022
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 40.20g | Prot: 56.92g | Carbs: 125.54g.
Breakfast: Сила Традиции Томаты Вяленые, Перекресток Яйцо Куриное, Hochland Сливочный Сыр, Пятерочка Хлебушек Чёрный Русский. Lunch: BSN Syntha-6. Dinner: Козий Сыр (Мягкий), Tini Вино, Mission Deli Пшеничная Лепешка, Окрошка на Кефире. more...
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Losing 0.4 kg a Week
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Sasha_winner's Weight History
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