Weigh In record (no journal entry) for 13 May 2022
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 59.99g | Prot: 35.44g | Carbs: 135.27g.
Breakfast: MAOAM Kracher, Kräutertee, Espresso. Lunch: BioBio Wiener Würstchen, Bio Dinkelvollkornmehl, Gutes Land Kondensmilch 10%, Milfina Butter , Maggi Spargel Cremesuppe Fettarm. Dinner: Kräutertee, Blaubeeren, Erdbeeren. Snacks/Other: Voelkel Hafermilch, Kaffee, Merci Petits Kaffee Sahne. more...
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Gaining 0.7 kg a Week
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kirchgellersen's Weight History
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