Weigh In record (no journal entry) for 13 May 2022
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77.2 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 71.69g | Prot: 176.30g | Carbs: 298.34g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Sibylla Kycklingsallad Meal. Dinner: Gurka (med Skal), Coop Majskorn (utan Tillsatt Socker), Rapsolja, Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, ICA Basmatiris, Rödlök, Soya (Tamari), Salsa. Snacks/Other: ICA Sötmandel, Grapefrukt (Rosa och Röd), Wasa Havreknäcke, Ägg, Jordgubbar, Arla Grekisk Yoghurt Low Fat Jordgubb, Banan. more...
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Gaining 2.1 kg a Week
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Dennizlvh's Weight History
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