Disuruh diet sama kantor. Ternyata kerja juga butuh good looking :(((
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1947 kcal
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Fat: 95.44g | Prot: 59.33g | Carbs: 215.43g.
Breakfast: Indocafe Coffeemix 3 in 1, Telur Dadar, Cap Cay Kuah, Nasi Merah. Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Kacang Mete Sangrai Asin , Kue Gula (dengan Margarin). Snacks/Other: Aice Ice Milk Sandwich, Glico Haku Strawberry & Crispy Choco Monaka. more...
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2206 kcal
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Exercise:
Weight Training (Bodybuilding) - 5 minutes, Hanging Laundry - 30 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Yampun 🥲 semangat ya kak dietnya . Kalo udh kurus risen aja 😂 cari tempat kerja yang apada nya hehe
13 May 22 by member: nunaica
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@maduasem bulan besok kontrak abis gak diperpanjang hehe. Jadi makin semangat diet biar ntar abis resign langsung kurus wkwk
13 May 22 by member: Naili99
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13 May 22 by member: adindanov
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semangat diet sehat mbaa...gk usah buru2 nikmati proses nyaaa...
13 May 22 by member: nurhasanahshana
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naili ntar abis resign kurus, dikira stres gak kerja disana makanya kurus 🤣🤣🤣
13 May 22 by member: tiwi21
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