Weigh In record (no journal entry) for 12 May 2022
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48.8 kg
Lost so far: 11.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 20.78g | Prot: 17.43g | Carbs: 53.50g.
Breakfast: Яшкино Вафли Хрустящие Шоколадные, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Огурец (с Кожурой), Помидоры. more...
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Gaining 0.7 kg a Week
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ok.i.sad's Weight History
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