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_Jenni-Maaret_
Journal
13 May 22
_Jenni-Maaret_'s Journal, 13 May 22
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Weigh In record (no journal entry) for 13 May 2022
79.5 kg
Lost so far:
15.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2022:
441 kcal
Fat: 8.37g | Prot: 23.16g | Carbs: 64.46g.
Breakfast:
Yosa Kauravälipala Mansikka-Banaani, Celsius Vadelma-Acai.
Lunch:
Fazer Dumle Cookies, Englantilainen Muffini, Maitokahvi.
Dinner:
Valio Arki Rae Rasvaton, Valio Sokeriton Mansikkakeitto, Kotimaista Pikakaurahiutale.
more...
2037 kcal
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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_Jenni-Maaret_'s Weight History
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