Weigh In record (no journal entry) for 13 May 2022
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84.2 kg
Lost so far: 0.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 46.91g | Prot: 23.27g | Carbs: 94.27g.
Breakfast: Kue Mentega atau Gula, Apel, Gado Gado, Bakwan. more...
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Losing 1.4 kg a Week
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