Weigh In record (no journal entry) for 13 May 2022
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52 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 43.00g | Prot: 36.07g | Carbs: 202.09g.
Breakfast: Indofood Kecap Manis, Nasi Putih, Gula Merah, Bawang Putih, Tahu, Kurma, HiLo Avocado Chocolate. Lunch: Saus Tomat, Bawang Putih, Indofood Kecap Manis, Mie Telur Kering. Dinner: Kurma, Rengginang, Telur Asin, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Kedondong, Nissin Sagu Keju (30g), Rengginang, Opak, Kue Bawang, Nissin Sagu Keju (30g), Putri Salju. more...
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Losing 0.7 kg a Week
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ribella octavian's Weight History
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