Weigh In record (no journal entry) for 12 May 2022
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113.1 kg
Lost so far: 22.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 51.38g | Prot: 94.76g | Carbs: 26.70g.
Breakfast: Kokt Ägg, Allerum Grevé, Arla Mellanmjölk 1,5%. Lunch: Stekt Ägg, ICA Torskfilé. more...
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Gaining 6.3 kg a Week
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