memole791's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
65.2 kg Lost so far: 2.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
858 kcal Fat: 39.86g | Prot: 33.57g | Carbs: 98.12g.   Breakfast: Caffè Zuccherato, Selex Latte Parzialmente Scremato, Bauli Treccia con Zucchero di Canna. Lunch: Morato American Sandwich Integrale, Bresaola, Olio Extra Vergine di Oliva, Carote Bollite. Snacks/Other: Più Buono Barretta ai Frutti Rossi, Nocciole. more...
204 kcal Exercise: camminata - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
Losing 1.1 kg a Week





memole791's Weight History


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