borisammiamasuki's Journal, 12 May 22

Giovedì 12 maggio
78.6 kg Lost so far: 0.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
1774 kcal Fat: 102.94g | Prot: 93.73g | Carbs: 115.44g.   Breakfast: Gelatelli Cookie. Lunch: Pascoli Italiani Provola Fresca, Esselunga Soppressata di Calabria, Lidl Pane Arabo. Dinner: Sugo fatto in Casa di Carne e Verdure, Lo Scoiattolo Fusilli Freschi 100% Farina di Lenticchie Italiane. more...
Losing 0.3 kg a Week

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borisammiamasuki's Weight History


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