Weigh In record (no journal entry) for 12 May 2022
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89.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 76.66g | Prot: 159.35g | Carbs: 283.85g.
Breakfast: Milbona High Protein Grießpudding Schoko, Kölln Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett, ESN Designer Whey Protein - Vanilla. Lunch: Aldi Rahmspinat , Aldi Kartoffelpüree, Iglo Filegro Hausmacher Art. Snacks/Other: Duplo Duplo, IronMaxx Filled Cookie 25. more...
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steady weight
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Marcel.vB's Weight History
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