Weigh In record (no journal entry) for 02 January 2015
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98.8 kg
Lost so far: 5.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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1937 kcal
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Fat: 66.58g | Prot: 73.91g | Carbs: 265.10g.
Breakfast: Scone, Cepita Jugo de Naranja, La Serenísima Leche Descremada, Fargo Pan Doble Integral, CasanCrem CasanCrem Light, Huevo. Lunch: Manzana, La Salteña Tapas Empanadas, Swift Salchichas, Nucete Aceitunas Verdes Descarozadas en Salmuera, Pepinillo Dulce, Speed Unlimited Speed, Cereal Mix Barra de Cereal Pasion de Chocolate. Dinner: Ser Postre Sabor Chocolate, Knorr Sopa Crema De Cebolla, Tomates, Pepinillo Dulce, La Serenísima Queso Port Salut Light, Fargo Pan Doble Integral, McCain Papas Noisettes, Paty Hamburguesa Clasica. Snacks/Other: Leche Entera. more...
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Gaining 0.7 kg a Week
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Nbiderman's Weight History
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