Weigh In record (no journal entry) for 12 May 2022
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100.6 kg
Lost so far: 14.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 24.70g | Prot: 133.66g | Carbs: 42.14g.
Breakfast: Tomates, La Vaca que ríe Tranchettes Light, Noel Jamón Braseado, Hacendado Leche Desnatada. Lunch: Huevos Guillen Claras de Huevo Pasteurizadas, Pechuga de Pavo. Dinner: Hacendado Atún Claro en Aceite de Oliva (60g), Hacendado Leche Desnatada. more...
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Losing 7.9 kg a Week
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aliciaguardiila9's Weight History
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