Weigh In record (no journal entry) for 12 May 2022
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 88.90g | Prot: 98.64g | Carbs: 100.11g.
Breakfast: Lieblings Vollkorn Porridge Beere. Second Breakfast: Ehrmann High Protein Chocolate Pudding. Lunch: Cucina Balsamico Creme, K-Classic Mozarella Minis, Basilikum, Kirschtomaten. Afternoon Tea: Langnese Cremissimo Bourbon-Vanille, Nutella Nutella, LAWA Crêpes . Dinner: Edeka Feta aus Schafs- & Ziegenmilch, Garden Gourmet Vegetarische Gemüse Bällchen, Gemischter Salat. more...
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Gaining 2.8 kg a Week
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nudeltussi's Weight History
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