Nynda ed's Journal, 12 May 22


View Diet Calendar, 12 May 2022:
808 kcal Fat: 28.02g | Prot: 31.06g | Carbs: 109.61g.   Breakfast: Putih Telur Matang, Aqua Air Mineral, Nasi Pecel. Lunch: Kue Semprong, Melon, Kopi Luwak White Koffie Original, Air, Gado Gado. Snacks/Other: Saus Keju, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi. more...
2322 kcal Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 23 hours. more...



     
 

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Nynda ed's Weight History


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