Weigh In record (no journal entry) for 12 May 2022
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68.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 24.15g | Prot: 17.07g | Carbs: 7.70g.
Breakfast: Яйцо, Помидоры. Lunch: Яичный Белок, Яйцо, Масло Гхи, Семена Льна. more...
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Gaining 0.2 kg a Week
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