Weigh In record (no journal entry) for 11 May 2011
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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1846 kcal
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Fat: 48.03g | Prot: 55.15g | Carbs: 315.82g.
Breakfast: Sweetened Almond Milk, Spinach, Blueberries (Unsweetened, Frozen), Bananas, Apples, Water, Pure Almond Milk - Original, Organic Mesa Sunrise Cereal, Craisins. Lunch: MorningStar Grillers California Turkey, Dark Promises Chocolate, Fat Free Swiss Cheese Singles, Romaine Lettuce, Original Vegenaise, Sandwich Thins - Multi-Grain, Red Tomatoes , Cooked Asparagus (from Fresh). Dinner: Original Vegenaise, Baby Spinach, Egg, ALVAR SPROUT NO SALT BREAD, Craisins. Snacks/Other: Freeze Dried Tropical Mangosteen, Dark Chocolate Covered Cherries. more...
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2078 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour, Running - 6/mph - 40 minutes, Standing - 6 hours and 20 minutes, Resting - 2 hours, Sleeping - 10 hours. more...
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