Weigh In record (no journal entry) for 12 May 2022
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69.3 kg
Lost so far: 9.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 25.24g | Prot: 51.45g | Carbs: 73.21g.
Breakfast: Якобс Кофе с Молоком без Сахара, BotyBar Crunch Coconut Cookies. Lunch: Bio Баланс Кефирный 1%, Rainbow Sipulikeitto. Dinner: FitnesShock Protein Muffin Cherry & Chocolate, Владхлеб Хлебец с Отрубями Нарезанный, Rainbow Sipulikeitto, Якобс Кофе с Молоком без Сахара, Sveza Сыр Творожный Лёгкий. more...
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Losing 7 kg a Week
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Viktoriya.ershova's Weight History
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