Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 98 Time: 8:23 AM
Glucose Reading: 156 Time: 8:58 PM
Time: 11:23 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 63
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 89.64g | Prot: 85.91g | Carbs: 109.50g.
Breakfast: Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice, Tanimura & Antle Sweet Yellow Onion, Butter, Zucchini, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Del Monte Mixed Vegetables, Progresso Light Chicken Noodle Soup. Dinner: Chicken Thigh (Skin Not Eaten), Butter, Great Value Asparagus Spears. Snacks/Other: Blue Diamond Whole Natural Almonds, Del Monte Cherry Mixed Fruit No Sugar Added. more...
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Gaining 6.4 kg a Week
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