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Any suggestions for easy low carb snacks and quick lunches?
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1113 kcal
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Fat: 74.76g | Prot: 66.19g | Carbs: 39.35g.
Breakfast: Fat Free Greek Yoghurt, Dolce Gusto Cafe Au Lait. Lunch: Heinz Tomato Ketchup, Tesco Unsmoked Back Bacon Rashers, Poached Egg (with Salt). Dinner: Heinz Salad Cream, Morrisons Creamy Coleslaw, Poached Egg (with Salt), Tesco Unsmoked Back Bacon Rashers, Morrisons Potato & Egg Salad. Snacks/Other: Sun Grown Cashew Nuts. more...
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 Comments
The fast 800 books are good for snacks that fill you ,
Dr Micheal Mosley
11 May 22 by member: steve J J
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I've been a very bad veggie/vegan and buying tins of mackerel fillets....eat straight out tin, over salad, spread on rice cakes...high in protein low in carb.
11 May 22 by member: Bootylicious!1
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11 May 22 by member: lovvella
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I buy pre packed salad boxes and add tuna chicken or ham and a low fat dressing easy and very healthy.
Hummus and carrot sticks (low fat ) fruit and low fat yogurt.
Rivitas or rice cakes cottage cheese tomoto yum yum xx
11 May 22 by member: ajstelfox
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Thank you for the suggestions 😊
14 May 22 by member: x.x.x.sammi.x.x.x
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x.x.x.sammi.x.x.x's Weight History
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