Weigh In record (no journal entry) for 11 May 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 102.66g | Prot: 101.39g | Carbs: 120.56g.
Breakfast: Coffee Like Раф Малина-Ваниль (300мл), Семейка Озби Баранки, Чай с Сахаром. Lunch: Сыр Домашний, Огурец (с Кожурой), Вареное Яйцо, Сметана Домашняя, Фермерский Продукт Творог 18%. Dinner: Макдоналдс Кетчуп, Шашлык из Баранины, Мясо по-Французски. Snacks/Other: Мандарины. more...
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2741 kcal
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Exercise:
Watching TV/Computer - 1 hour, Washing Dishes - 2 hours, Cooking - 1 hour, Fitness Training (Workout) - 20 minutes, Google Fit - 19 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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обратно в худышку's Weight History
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