Weigh In record (no journal entry) for 09 May 2022
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58.5 kg
Lost so far: 8.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 20.55g | Prot: 17.91g | Carbs: 3.65g.
Breakfast: Fitnes Shock Protein Cookie Crispy Coconut & Buckwheat, Простоквашино Сметана 10%, Delicato Кокосовое Масло, Яйцо. more...
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Gaining 6.7 kg a Week
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