Weigh In record (no journal entry) for 11 May 2022
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96.4 kg
Lost so far: 10.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 60.79g | Prot: 32.52g | Carbs: 119.61g.
Breakfast: Cappuccino, Hohes C Orangensaft . Lunch: Sauce Bearnaise, Stadtsalat Spargel Beef Bowl, Fritz Mischmasch. Snacks/Other: Fritz Apfel-Kirsch-Holunder-Limonade. more...
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Losing 1.4 kg a Week
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sebi23021990's Weight History
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