Weigh In record (no journal entry) for 11 May 2022
|
58 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 56.71g | Prot: 131.09g | Carbs: 206.20g.
Breakfast: Bjorg Pain Complet, Nestlé Yaos le Yaourt a la Grecque, Andros Compote Pomme Poire Williams sans Sucre Ajouté. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, St Môret St Môret, Heudebert La Biscotte, Bonne Maman Petit Cake aux Fruits, Harry's Pain de Mie Complet (42g). Dinner: Heudebert La Biscotte, Danone Cottage Cheese, Charal Tournedos dans le Filet , Reflets de France Nougat de Montélimar. Snacks/Other: Auchan Banane, Heudebert La Biscotte, Lesieur Huile Isio 4, Andros Compote Pomme Nature sans Sucre Ajouté, Ondine Barre Diététique , Ondine Barre Diététique . more...
|
Losing 2.8 kg a Week
|
|
musclesophie66's Weight History
|