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977 kcal
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Fat: 16.01g | Prot: 86.32g | Carbs: 125.85g.
Breakfast: Roti Gandum, Buah Naga, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Yakult Yakult, Quaker Oatmeal, Selada Daun Hijau, Putih Telur Matang, Tumis Buncis, Wortel Dimasak, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Putih Telur Matang, Roti Gandum. more...
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3437 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Reka Yuliana's Weight History
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