Weigh In record (no journal entry) for 11 May 2022
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 18.00g.
Snacks/Other: Okey Sosis Rasa Ayam Bakar. more...
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Gaining 0.0 kg a Week
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