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Jantinha pós treino de perna! 💪🏽
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1201 kcal
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Fat: 50.26g | Prot: 69.23g | Carbs: 122.13g.
Breakfast: Ovo Cozido, Jasmine Farelo de Aveia, Banana. Lunch: Neugebauer Bombom Amor Carioca, Torta de Frango, Salada Verde Mista, Seara Linguiça Toscana. Dinner: Ovo Cozido, Salada Verde Mista, Batata Inglesa Cozida, Hortifruti Patinho Moído . Snacks/Other: Montevérgine Bombom de Chocolate Ao Leite com Recheio de Maracujá, Frimesa Iogurte Protein, Turma da Mônica Maçã. more...
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2289 kcal
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Exercise:
Desk Work - 8 hours, Weight Training (Bodybuilding) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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schaicami's Weight History
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