Weigh In record (no journal entry) for 11 May 2022
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67 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 25.47g | Prot: 34.53g | Carbs: 157.87g.
Breakfast: Nasi Putih, Putih Telur Matang, Aqua Air Mineral, Tumis Kacang Panjang dan Tempe. Lunch: Sayur Campuran, Nasi Putih. Snacks/Other: Pepaya, Melon, Bakso Daging Sapi, Pangsit Goreng, Gery Chocolatos, Kue Nastar. more...
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1773 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Nynda ed's Weight History
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