Weigh In record (no journal entry) for 10 May 2022
|
86.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2135 kcal
|
Fat: 44.31g | Prot: 202.03g | Carbs: 213.45g.
Breakfast: Best Body Protein Kaffee , Edeka Speisekartoffeln, Sauerkraut, Barilla Fusilli, Hähnchenbrustfilet. Dinner: Gut & Günstig Junge Erbsen, Alnatura Leinöl Nativ, Ja! King Prawns Garnelen Provencale. Snacks/Other: Gut & Günstig Körniger Frischkäse, REWE Reiswaffel, Fürstenklasse Quark Kaffeekuchen. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zKlayzer's Weight History
|