Weigh In record (no journal entry) for 10 May 2022
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81.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 52.15g | Prot: 52.21g | Carbs: 108.48g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Nutella Nutella, Metzger Schinkenmett, Roggenmischbrot, Roggen Knäckebrot, Milram Sylter Käse. Dinner: Almighurt Crunchy Erdbeere, REWE Blattspinat, Gouda, Parmesan (Gerieben), Barilla Nudeln Gekocht, Sahnesauce, Lachsfilet. more...
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Losing 1.1 kg a Week
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lieblingsmensch gefunden's Weight History
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