Weigh In record (no journal entry) for 10 May 2022
|
52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 44.99g | Prot: 42.15g | Carbs: 104.70g.
Breakfast: Apfelsaft, Kaffee mit Milch, Burgerbrötchen, Butter. Lunch: Bounty Bounty Protein, Clever Extrawurst, Semmel. Dinner: Frankfurter oder Hot Dog mit Ketchup und/oder Senf auf Brötchen. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
china350's Weight History
|