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1500 kcal
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Fat: 59.04g | Prot: 36.76g | Carbs: 201.96g.
Breakfast: Milky Way Milky Way Minis, MAOAM Kracher, Kräutertee, Kräutertee, Espresso. Lunch: Voelkel Hafermilch, Kaffee, Cucina Balsamico Creme, Olivenöl, Gut & Günstig Pfannengemüse Italienische Art, DM Bio Tortellini Käse, Eisbergsalat. Dinner: Gurke (mit Schale), Kühne Mixed Pickles, Milfina Butter , Zwiebeln, Zimbo Schinken Zwiebelmettwurst, Aldi Toastbrötchen Weizen, REWE Corned Beef, Blaubeeren, Orangen. Snacks/Other: Ritter Sport Schokowürfel, Voelkel Hafermilch, Kaffee, Scholetta Deluxe Chocolate Sticks. more...
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kirchgellersen's Weight History
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