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carolinalvarezg
Journal
09 May 22
carolinalvarezg's Journal, 09 May 22
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Weigh In record (no journal entry) for 09 May 2022
60.3 kg
Lost so far:
0.9 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2022:
670 kcal
Fat: 23.68g | Prot: 36.33g | Carbs: 80.26g.
Breakfast:
Café de Olla, Huevo Tibio, Huevo Tibio.
Lunch:
Yuca Frita, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Delistto Pollo Teriyaki con Vegetales.
Dinner:
Tortilla de Huevos o Huevos Revueltos con Champiñones, Arepa.
Snacks/Other:
Manzana Verde, Café, Hindú Aromáticas.
more...
570 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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carolinalvarezg's Weight History
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