Weigh In record (no journal entry) for 10 May 2022
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107.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 47.05g | Prot: 122.93g | Carbs: 240.61g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pan Blanco, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Limonada, Sancocho, Plátano Maduro, Trucha al Horno o a la Parrilla, Arroz Blanco. Dinner: Zenú Salchicha Perro Caliente, Knorr Crema de Tomate, Cerdo Asado, Country Hill Jugo de Naranja Light. Snacks/Other: Herpo, Pietrán Jamón Pechuga de Pollo. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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