Weigh In record (no journal entry) for 10 May 2022
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 38.17g | Prot: 86.19g | Carbs: 95.66g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, União Açúcar Refinado, Café com Açúcar. Lunch: Molho de Mostarda e Mel, Batata no Forno (Casca Consumida), Abóbora Cabotia, Salada de Alface com Queijo, Tomate e/ou Cenoura, Frango Desfiado. Dinner: Ragazzo Abobrinha Escabechi, Carne de Panela, Herbalife Shake de Cookies & Cream, Piracanjuba Leite UHT Integral. Snacks/Other: São Marcos Pururuca. more...
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Losing 2.1 kg a Week
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hasselmann90's Weight History
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