Weigh In record (no journal entry) for 10 May 2022
|
92.5 kg
Lost so far: 0.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 59.73g | Prot: 63.56g | Carbs: 97.08g.
Breakfast: Marmelade, Golden Toast Vollkorn Sandwich (37g). Lunch: REWE Beste Wahl Gulasch mit Nudeln . Dinner: Vierwälder Harzer Minis, Chef Select Schweizer Wurstsalat mit Käse , Radieschen. Snacks/Other: Milka Alles Gute Pralinés. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stimme99's Weight History
|