Weigh In record (no journal entry) for 10 May 2022
|
71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 92.07g | Prot: 99.50g | Carbs: 193.15g.
Lunch: Batatas Brancas (com Casca, no Forno), Mercadona Espetadas Peru. Dinner: McDonald's Batatas Fritas (Médias), McDonald's Big Tasty Single. Snacks/Other: Pingo Doce Gelado Caramelo Salgado. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncalo3112003's Weight History
|