Weigh In record (no journal entry) for 10 May 2022
|
61.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 30.06g | Prot: 31.44g | Carbs: 114.17g.
Breakfast: Kurma. Lunch: Solaria Bihun Goreng Ayam. Dinner: Sup Ayam, Colatta Dark Compound Chocolate. Snacks/Other: Realfood Forever Glow. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anita gangga's Weight History
|